Journal

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ABout Me

I dove right in, researching eating local foods. I read numerous books, namely: The Vegetarian Myth, Nutrition and Physical Degeneration, Animal, Vegetable Miracle, Omnivore’s Dilemma, Primal Body-Primal Mind, Deep Nutrition, and Nourishing Traditions. I still recommend these titles and you can click on these links to purchase them on our Amazon button. I started buying meat directly from local farmers and learned that animal fat was so important to indigenous peoples. I remain on this path today, constantly researching and experimenting. I’ve become especially interested ancestral cultures, their diets, lifestyles, and the overall robust health these cultures enjoyed as well as the impact on the generations over time.

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Aimee Fields Perrin